Personal approach to treatment
I use Cognitive Behavior Therapy (CBT), Solution-Focused Therapy (SFT) and Expressive Arts Therapy modalities as part of my therapeutic style. I specialize in working with people experiencing distress from General Anxiety symptoms, Dating/Relationship issues, Adulting/Adult Friendships, and College/Career Work-Life Balance. My goals are to make this therapeutic space feel comfortable for you while supporting you through challenging situations.